I have been slacking (no surprise, right?) with this diet. I seem to come out of the weekend ready to get right back on track. Monday through Wednesday I am focused. As soon as Thursday evening comes I am at my limit. I am trying to bargain with myself. "I can eat this if I do more exercise tomorrow." "I can eat this because I still have Friday to bounce back." "Okay, I can eat whatever I want on Saturday and turn around and start fresh Sunday!"
That arrangement does not work.
I weighed in yesterday morning and was down only 0.6lbs. Okay, so it is a loss. But, is it really the best I can do? Of course not. How did I spend Saturday? Eating crap. I almost rewarded myself for such a lazy week. Not acceptable. I know what I need to do I just need to do it. I can't continue to live this way. I want to be comfortable this summer! I want to feel confident as I am in my bathing suit as we attack the new water park at Kings Island. I want to be able to go into a store and pick and choose my clothes off the rack.
Most of all I want to be happy. I'm not happy.
I know I can keep telling myself (and everyone else) I want to lose weight.. but my actions say otherwise. This week I am determined to focus all of my energy into this diet/lifestyle change. It needs to be a priority in my life.
I need to be a priority in my life.
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